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a Paleo family Easter
I’m so excited my parents are on Paleo. It certainly makes family gatherings a lot easier. Mom and Dad served up a gorgeous spread of delicious Frittatas, Baked Ham, a fresh fruit salad, and a side of...
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A Cave Diva Photo Shoot
I was really excited when I heard Shelley and her family were coming up for Easter weekend, and the photographer in me immediately thought – we need new pictures for the blog! So I started...
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{5.0 Update}
Even if you are not directly a part of the paleo world (seriously, what are you waiting for??), you may have heard others describe paleo as more than just a diet, but as a lifestyle. It’s not so much...
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{Whole 30 Update, 2 Weeks In}
After attending the Whole 9 Life Foundations of Nutrition workshop two weekends ago, Jake and I decided to participate in their Whole 30 program… just because. We have been eating paleo for a year and...
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{The Thanksgiving Address}
‘Tis the Eve of Thanksgiving, and with the lovely snowfall and chilly air we’ve had around us in Seattle the past couple of days, winter seems to be moving along just about perfectly. Most people even...
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{So… how was it?!}
iPhone pic of our Thanksgiving table last night! Hi Friends, Rather than giving you some information today, I am hoping to get some from you. Would you mind? I promise it will only take a moment of...
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{Happy New Year!!}
Sophi & Hitch, all decked out for the Holidays :) Hi Friends! I hope that you all had a wonderful holiday! After celebrating a wonderful Christmas Eve here with Jake’s family, we got the heck...
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{Healthy Choices on the Road}
One of the most frequently asked questions I get from readers is, “What do I eat at restaurants?” (or a dinner party, on vacation, etc.) It’s a good question, as we know the only place that guarantees...
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{Hi Friends!}
Just over a year ago, I returned to the 9-5 work week and my weekends opened up for the first time in years. I rediscovered time for family, friends, and what seemed like a normal life once again. It...
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{Paleo Purgatory}
I have only been to confession once, but after reflecting upon the last few weeks, I am considering the need to purge my sins for the second time. In prepping several new recipes to share with you, I...
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